85% lean Ground turkey Fat

Fat in 85% lean Ground turkey

An average adults needs 65 grams of total fat per day. 100 grams of 85% lean Ground turkey have 12.54 gr of total fat, the 19% of your total daily needs.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of 85% lean Ground turkey contain the 19% of your total daily needs: 12.54 grams of total fat.

Cholesterol

78mg | 26% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

12.54 g

19%

daily value

Saturated Fat

100 grams of 85% lean Ground turkey contain 3.41 grams of saturated fat, the 17% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

3.41 g

17%

daily value

Monounsaturated fatty acids

4.55 g

Polyunsaturated fatty acids

3.48 g

Trans fatty acids

0.18 g