Alcoholic beverage, distilled, whiskey, 86 proof Minerals

Minerals in Alcoholic beverage, distilled, whiskey, 86 proof

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

Some of the minerals found in Alcoholic beverage, distilled, whiskey, 86 proof are: Phosphorus (3 mg), Potassium (1 mg) and Iron (0.02 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Iron

All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of Alcoholic beverage, distilled, whiskey, 86 proof, you can find 0.02 milligrams of iron. It provides the hierro_porcentaje% of the daily recommended value for the average adult.

0.02 mg

0%

daily value

Potassium

Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of Alcoholic beverage, distilled, whiskey, 86 proof, you can find 1 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.

1 mg

0%

daily value

Phosphorus

Inadequate intakes of phosphorus results in hypophosphataemia the symptoms of which include anorexia, anaemia, muscle weakness, bone pain, ataxia, confusion and possibly death. Phosphorus is so widespread in the food supply that dietary phosphorus deficiency is extremely rare. 100 grams of contains 3 milligrams of phosphorus, that’s the 0% of the daily recommended value for an adult.

3 mg

0%

daily value

Zinc

Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.02 milligrams of zinc can be found on every 100 grams of Alcoholic beverage, distilled, whiskey, 86 proof, the 0% of the total daily recommended zinc intake.

0.02 mg

0%

daily value

Copper

In the food we commonly eat, there are only very small amounts of copper. As much as any dietary mineral, the amount of copper you eat is directly related to the amounts of minimally processed plant foods you get every day. In 100 grams of Alcoholic beverage, distilled, whiskey, 86 proof, you can find 0.01 milligrams of copper. It provides the 1% of the daily recommended value for the average adult.

0.01 mg

1%

daily value

Manganese

Manganese is important for everyday skin health. This mineral is a required co-factor for an enzyme called prolidase, which is in turn necessary to make collagen as a structural component of skin. 100 grams of Alcoholic beverage, distilled, whiskey, 86 proof contains 0.008 milligrams of manganese, that’s the 0% of the daily recommended value for an adult.

0.008 mg

0%

daily value