Alcoholic beverage, pina colada, canned Nutrition Facts

Nutrients in Alcoholic beverage, pina colada, canned

100 grams of Alcoholic beverage, pina colada, canned contain 0.6 grams of protein, 7.6 grams of fat, 27.6 grams of carbohydrates, and 0.1 grams of fiber.

You have 237 calories from 100 grams of Alcoholic beverage, pina colada, canned, the 12% of your total daily needs. It contains 7.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Alcoholic beverage, pina colada, canned, such as Potassium (83 mg), Sodium (71 mg) or Phosphorus (36 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (24 IU), Vitamin B-9 (6 mg) or Vitamin C (1.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Alcoholic beverage, pina colada, canned have 237 calories, the 12% of your total daily calorie needs.

237 kcal

12%

daily needs

Total Fat

100 grams of Alcoholic beverage, pina colada, canned contain the 12% of your total daily needs: 7.6 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.6 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Alcoholic beverage, pina colada, canned contain the 9% of your total daily needs: 27.6 grams of carbohydrates.

Sugars

Alcoholic beverage, pina colada, canned is sugar-free

Dietary fiber

0.1 g | 0% daily needs

100 grams of Alcoholic beverage, pina colada, canned contain 0.1 grams of dietary fiber, the 0% of your total daily needs.

27.6 g

9%

daily value

Sodium

100 grams of Alcoholic beverage, pina colada, canned contain the 5% of your total daily needs: 71 milligrams of Sodium.

71 mg

5%

daily value

Water

100 grams of Alcoholic beverage, pina colada, canned contain 55% of water, 54.9 grams.

54.9 g

55%

total weight

Others

Protein

0.6 g

Ash

0.3 g

Alcohol

9.0 g