Angelfood Cake Nutrition Facts

Nutrients in Angelfood Cake

100 grams of Angelfood Cake contain 5.9 grams of protein, 0.8 grams of fat, 57.8 grams of carbohydrates, and 1.5 grams of fiber.

You have 258 calories from 100 grams of Angelfood Cake, the 13% of your total daily needs. It contains 0.8 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Angelfood Cake, such as Sodium (749 mg), Phosphorus (324 mg) or Calcium (140 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin B-3 (0.88 mg) or Vitamin B-2 (0.49 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 258 calories from 100 grams of Angelfood Cake, the 13% of your total daily needs.

258 kcal

13%

daily needs

Total Fat

100 grams of Angelfood Cake contain 0.8 grams of total fat, of which 0.12 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.8 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Angelfood Cake contain 57.8 grams of carbohydrates, the 19% of your total daily needs.

Sugars

Angelfood Cake is sugar-free

Dietary fiber

1.5 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Angelfood Cake have 1.5 gr of dietary fiber, the 6% of your total daily needs.

57.8 g

19%

daily value

Sodium

100 grams of Angelfood Cake contain 749 milligrams of Sodium, the 50% of your total daily needs.

749 mg

50%

daily value

Water

100 grams of Angelfood Cake contain 33.2 grams of water, the 33% of the total weight.

33.2 g

33%

total weight

Others

Protein

5.9 g

Ash

2.3 g