Nutrients in Angelfood Cake
100 grams of Angelfood Cake contain 5.9 grams of protein, 0.8 grams of fat, 57.8 grams of carbohydrates, and 1.5 grams of fiber.
You have 258 calories from 100 grams of Angelfood Cake, the 13% of your total daily needs. It contains 0.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Angelfood Cake, such as Sodium (749 mg), Phosphorus (324 mg) or Calcium (140 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin B-3 (0.88 mg) or Vitamin B-2 (0.49 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 258 calories from 100 grams of Angelfood Cake, the 13% of your total daily needs.
258 kcal
13%
daily needs
100 grams of Angelfood Cake contain 0.8 grams of total fat, of which 0.12 gr. are saturated.
0.8 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Angelfood Cake contain 749 milligrams of Sodium, the 50% of your total daily needs.
749 mg
50%
daily value