Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Vitamins

Vitamins in Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.

Some of the vitamins found in Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium are: Vitamin C (30.3 mg), Vitamin B-3 (0.06 mg) and Vitamin B-5 (0.04 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, you can find 30.3 milligrams of Vitamin C. It provides the 51% of the daily recommended value for the average adult.

30.3 mg

51%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, you can find 0.004 milligrams of Vitamin B-1. It provides the 0% of the daily recommended value for the average adult.

0.004 mg

0%

daily value

Vitamin B-2

Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.01 milligrams of Vitamin B2 can be found on every 100 grams of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, the 1% of the total daily recommended Vitamin B2 intake.

0.01 mg

1%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.06 milligrams of Vitamin B3 can be found on every 100 grams of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, the 0% of the total daily recommended Vitamin B3 intake.

0.06 mg

0%

daily value

Vitamin B-5

The Vitamin B5 is vital in the metabolism of proteins, carbohydrates, and fats. This vitamin is used in the synthesis of coenzyme A (CoA), an enzyme that participates in a variety of reactions in the body. 100 grams of Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium contains 0.04 milligrams of Vitamin B-5, that’s the 0% of the daily recommended value for an adult.

0.04 mg

0%

daily value