Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Vitamins

Vitamins in Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.

Some of the vitamins found in Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid are: Vitamin C (0.6 mg), Vitamin B-5 (0.06 mg) and Vitamin B-3 (0.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin C

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid contains 0.6 milligrams of Vitamin C, that’s the 1% of the daily recommended value for an adult.

0.6 mg

1%

daily value

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid contains 0.01 milligrams of Vitamin E, that’s the 0% of the daily recommended value for an adult.

0.01 mg

0%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid, you can find 0.003 milligrams of Vitamin B-1. It provides the 0% of the daily recommended value for the average adult.

0.003 mg

0%

daily value

Vitamin B-2

Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.01 milligrams of Vitamin B2 can be found on every 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid, the 1% of the total daily recommended Vitamin B2 intake.

0.01 mg

1%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.03 milligrams of Vitamin B3 can be found on every 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid, the 0% of the total daily recommended Vitamin B3 intake.

0.03 mg

0%

daily value

Vitamin B-5

The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid, you can find 0.06 milligrams of Vitamin B5. It provides the 1% of the daily recommended value for the average adult.

0.06 mg

1%

daily value