Apricots, dehydrated (low-moisture), sulfured, stewed Nutrition Facts

Nutrients in Apricots, dehydrated (low-moisture), sulfured, stewed

100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed contain 1.93 grams of protein, 0.24 grams of fat, 32.62 grams of carbohydrates, and no fiber.

You have 126 calories from 100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed, the 6% of your total daily needs. It contains 0.24 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Apricots, dehydrated (low-moisture), sulfured, stewed, such as Potassium (728 mg), Phosphorus (62 mg) or Magnesium (25 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin C (7.1 mg), Vitamin A (4,407 IU) or Vitamin B-9 (2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 126 calories from 100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed, the 6% of your total daily needs.

126 kcal

6%

daily needs

Total Fat

100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed contain 0.24 grams of total fat, of which 0.01 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.24 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed contain 32.62 grams of carbohydrates, the 11% of your total daily needs.

Sugars

Apricots, dehydrated (low-moisture), sulfured, stewed is sugar-free

Dietary fiber

Apricots, dehydrated (low-moisture), sulfured, stewed is fiber-free

32.62 g

11%

daily value

Sodium

100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed contain 5 milligrams of Sodium, the 0% of your total daily needs.

5 mg

0%

daily value

Water

100 grams of Apricots, dehydrated (low-moisture), sulfured, stewed contain 64% of water, 63.6 grams.

63.6 g

64%

total weight

Others

Protein

1.93 g

Ash

1.61 g