Nutrients in Apricots, dried, sulfured, uncooked
100 grams of Apricots, dried, sulfured, uncooked contain 3.39 grams of protein, 0.51 grams of fat, 62.64 grams of carbohydrates, and 7.3 grams of fiber.
You have 241 calories from 100 grams of Apricots, dried, sulfured, uncooked, the 12% of your total daily needs. It contains 0.51 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Apricots, dried, sulfured, uncooked, such as Phosphorus (71 mg), Calcium (55 mg) or Magnesium (32 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (10 mg), Vitamin E (4.33 mg) or Vitamin K (3.1 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Apricots, dried, sulfured, uncooked have the 12% of your total daily calorie needs: 241 calories.
241 kcal
12%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Apricots, dried, sulfured, uncooked have 0.51 gr of total fat, the 1% of your total daily needs.
0.51 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Apricots, dried, sulfured, uncooked have 10 mg of salt, the 1% of your total daily needs.
10 mg
1%
daily value