Nutrients in ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
100 grams of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box contain 4.28 grams of protein, 24.4 grams of fat, 65.02 grams of carbohydrates, and 2 grams of fiber.
You have 497 calories from 100 grams of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box, the 25% of your total daily needs. It contains 24.4 grams of fat and 13 mg of Cholesterol.
Some minerals can be present in ARCHWAY Home Style Cookies, Chocolate Chip Ice Box, such as Sodium (270 mg), Potassium (127 mg) or Calcium (14 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (60 mg), Vitamin A (16 IU) or Vitamin B-3 (2.06 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box have the 25% of your total daily calorie needs: 497 calories.
497 kcal
25%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box have 24.4 gr of total fat, the 38% of your total daily needs.
24.4 g
38%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box have 270 mg of salt, the 18% of your total daily needs.
270 mg
18%
daily value
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