Nutrients in ARCHWAY Home Style Cookies, Molasses
100 grams of ARCHWAY Home Style Cookies, Molasses contain 4.25 grams of protein, 12.06 grams of fat, 69.41 grams of carbohydrates, and 1.2 grams of fiber.
You have 403 calories from 100 grams of ARCHWAY Home Style Cookies, Molasses, the 20% of your total daily needs. It contains 12.06 grams of fat and 25 mg of Cholesterol.
Some minerals can be present in ARCHWAY Home Style Cookies, Molasses, such as Sodium (577 mg), Potassium (117 mg) or Calcium (29 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (69 mg), Vitamin A (17 IU) or Vitamin B-3 (2.71 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of ARCHWAY Home Style Cookies, Molasses have 403 calories, the 20% of your total daily calorie needs.
403 kcal
20%
daily needs
100 grams of ARCHWAY Home Style Cookies, Molasses contain the 19% of your total daily needs: 12.06 grams of total fat.
12.06 g
19%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of ARCHWAY Home Style Cookies, Molasses contain the 38% of your total daily needs: 577 milligrams of Sodium.
577 mg
38%
daily value
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