Nutrients in ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies contain 5.17 grams of protein, 17.55 grams of fat, 72.23 grams of carbohydrates, and 1.8 grams of fiber.
You have 468 calories from 100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies, the 23% of your total daily needs. It contains 17.55 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies, such as Sodium (471 mg), Potassium (113 mg) or Calcium (36 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (82 mg), Vitamin B-3 (2.94 mg) or Vitamin A (2 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies have 468 calories, the 23% of your total daily calorie needs.
468 kcal
23%
daily needs
100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies contain the 27% of your total daily needs: 17.55 grams of total fat.
17.55 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies contain the 31% of your total daily needs: 471 milligrams of Sodium.
471 mg
31%
daily value
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