ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies Calories

Calories in ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies

Eating too many calories per day is linked to overweight and obesity.
How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies you have 468 calories, the 23% of your total daily needs.

468 kcal

23%

daily needs

How many calories should you eat?

Calculate now how many calories should you eat to lose, maintain or gain weight.

Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.