Nutrients in ARCHWAY Home Style Cookies, Raspberry Filled
100 grams of ARCHWAY Home Style Cookies, Raspberry Filled contain 4.35 grams of protein, 13.26 grams of fat, 65.92 grams of carbohydrates, and 2.2 grams of fiber.
You have 400 calories from 100 grams of ARCHWAY Home Style Cookies, Raspberry Filled, the 20% of your total daily needs. It contains 13.26 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in ARCHWAY Home Style Cookies, Raspberry Filled, such as Sodium (334 mg), Potassium (118 mg) or Calcium (20 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin B-9 (62 mg), Vitamin A (18 IU) or Vitamin B-3 (2.13 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of ARCHWAY Home Style Cookies, Raspberry Filled have the 20% of your total daily calorie needs: 400 calories.
400 kcal
20%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of ARCHWAY Home Style Cookies, Raspberry Filled have 13.26 gr of total fat, the 20% of your total daily needs.
13.26 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of ARCHWAY Home Style Cookies, Raspberry Filled have 334 mg of salt, the 22% of your total daily needs.
334 mg
22%
daily value
Related products
Puff pastry, frozen, ready-to-bake, baked KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastries KEEBLER, Gingerbread Men Cookies, Holiday Bread, cracked-wheat KEEBLER, Oatmeal Cookies SUNSHINE, CHEEZ-IT, White Cheddar, Reduced Fat Crackers KEEBLER, ZESTA, Export Sodas Crackers