Artificial Blueberry Muffin Mix, dry Nutrition Facts

Nutrients in Artificial Blueberry Muffin Mix, dry

100 grams of Artificial Blueberry Muffin Mix, dry contain 4.7 grams of protein, 8.7 grams of fat, 77.45 grams of carbohydrates, and no fiber.

You have 407 calories from 100 grams of Artificial Blueberry Muffin Mix, dry, the 20% of your total daily needs. It contains 8.7 grams of fat and mg of Cholesterol.

Some minerals can be present in Artificial Blueberry Muffin Mix, dry, such as Sodium (760 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 407 calories from 100 grams of Artificial Blueberry Muffin Mix, dry, the 20% of your total daily needs.

407 kcal

20%

daily needs

Total Fat

100 grams of Artificial Blueberry Muffin Mix, dry contain 8.7 grams of total fat, of which 1.86 gr. are saturated.

8.7 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Artificial Blueberry Muffin Mix, dry contain 77.45 grams of carbohydrates, the 26% of your total daily needs.

Sugars

Artificial Blueberry Muffin Mix, dry is sugar-free

Dietary fiber

Artificial Blueberry Muffin Mix, dry is fiber-free

77.45 g

26%

daily value

Sodium

100 grams of Artificial Blueberry Muffin Mix, dry contain 760 milligrams of Sodium, the 51% of your total daily needs.

760 mg

51%

daily value

Water

100 grams of Artificial Blueberry Muffin Mix, dry contain 6.4 grams of water, the 6% of the total weight.

6.4 g

6%

total weight

Others

Protein

4.7 g

Ash

2.75 g