Nutrients in Avocados, raw, California
100 grams of Avocados, raw, California contain 1.96 grams of protein, 15.41 grams of fat, 8.64 grams of carbohydrates, and 6.8 grams of fiber.
You have 167 calories from 100 grams of Avocados, raw, California, the 8% of your total daily needs. It contains 15.41 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Avocados, raw, California, such as Potassium (507 mg), Phosphorus (54 mg) or Magnesium (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (147 IU), Vitamin B-9 (89 mg) or Vitamin K (21.0 µg).