Vitamins in Avocados, raw, Florida
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
The essential vitamins present in Avocados, raw, Florida are: Vitamin A (140 IU), Vitamin B-9 (35 mg) and Vitamin C (17.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal