Calories in Avocados
Calories provide a measure of how much energy you get from a serving of Avocados.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 8% of your total daily needs from 100 grams of Avocados (160 calories / 100 grams).
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related productsCurrants, european black, raw Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Apricots, raw Grape juice, canned or bottled, with added ascorbic acid and calcium Groundcherries, (cape-gooseberries or poha), raw Guava nectar, canned Juice Smoothie, ODWALLA, Original Superfood, fruit smoothie blend Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water