Baby food, fortified cereal bar, fruit filling Nutrition Facts

Nutrients in Baby food, fortified cereal bar, fruit filling

100 grams of Baby food, fortified cereal bar, fruit filling contain 5.43 grams of protein, 5.3 grams of fat, 68.63 grams of carbohydrates, and 1.7 grams of fiber.

You have 344 calories from 100 grams of Baby food, fortified cereal bar, fruit filling, the 17% of your total daily needs. It contains 5.3 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Baby food, fortified cereal bar, fruit filling, such as Phosphorus (247 mg), Potassium (180 mg) or Sodium (157 mg).

It contains some important vitamins: Vitamin A (277 IU), Vitamin B-9 (65 mg) or Vitamin B-3 (11.84 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Baby food, fortified cereal bar, fruit filling have the 17% of your total daily calorie needs: 344 calories.

344 kcal

17%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Baby food, fortified cereal bar, fruit filling have 5.3 gr of total fat, the 8% of your total daily needs.

Cholesterol

1 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

5.3 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Baby food, fortified cereal bar, fruit filling have 68.63 gr of carbohydrates, the 23% of your total daily needs.

Sugars

42 g

100 grams of Baby food, fortified cereal bar, fruit filling contain 42 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Baby food, fortified cereal bar, fruit filling have 1.7 gr of dietary fiber, the 7% of your total daily needs.

68.63 g

23%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Baby food, fortified cereal bar, fruit filling have 157 mg of salt, the 10% of your total daily needs.

157 mg

10%

daily value

Water

100 grams of Baby food, fortified cereal bar, fruit filling contain 14 grams of water, the 14% of the total weight.

14 g

14%

total weight

Others

Protein

5.43 g

Ash

6.64 g