Babyfood, baked product, finger snacks cereal Nutrition Facts

Nutrients in Babyfood, baked product, finger snacks cereal

100 grams of Babyfood, baked product, finger snacks cereal contain 6.4 grams of protein, 9.9 grams of fat, 76.68 grams of carbohydrates, and 2.3 grams of fiber.

You have 421 calories from 100 grams of Babyfood, baked product, finger snacks cereal, the 21% of your total daily needs. It contains 9.9 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, baked product, finger snacks cereal, such as Phosphorus (709 mg), Calcium (400 mg) or Sodium (214 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (114 mg), Vitamin K (15.0 µg) or Vitamin B-3 (11.25 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Babyfood, baked product, finger snacks cereal have the 21% of your total daily calorie needs: 421 calories.

421 kcal

21%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, baked product, finger snacks cereal have 9.9 gr of total fat, the 15% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

9.9 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Babyfood, baked product, finger snacks cereal have 76.68 gr of carbohydrates, the 26% of your total daily needs.

Sugars

28 g

100 grams of Babyfood, baked product, finger snacks cereal contain 28 grams of sugars.

Dietary fiber

2.3 g | 9% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, baked product, finger snacks cereal have 2.3 gr of dietary fiber, the 9% of your total daily needs.

76.68 g

26%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, baked product, finger snacks cereal have 214 mg of salt, the 14% of your total daily needs.

214 mg

14%

daily value

Water

100 grams of Babyfood, baked product, finger snacks cereal contain 3.7 grams of water, the 4% of the total weight.

3.7 g

4%

total weight

Others

Protein

6.4 g

Ash

3.32 g