Babyfood, banana juice with low fat yogurt Nutrition Facts

Nutrients in Babyfood, banana juice with low fat yogurt

100 grams of Babyfood, banana juice with low fat yogurt contain 2.5 grams of protein, 0.8 grams of fat, 17.54 grams of carbohydrates, and 0.4 grams of fiber.

You have 89 calories from 100 grams of Babyfood, banana juice with low fat yogurt, the 4% of your total daily needs. It contains 0.8 grams of fat and 3 mg of Cholesterol.

Some minerals can be present in Babyfood, banana juice with low fat yogurt, such as Potassium (160 mg), Calcium (79 mg) or Phosphorus (65 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin C (33.9 mg), Vitamin A (28 IU) or Vitamin B-9 (6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 89 calories from 100 grams of Babyfood, banana juice with low fat yogurt, the 4% of your total daily needs.

89 kcal

4%

daily needs

Total Fat

100 grams of Babyfood, banana juice with low fat yogurt contain 0.8 grams of total fat, of which 0.51 gr. are saturated.

Cholesterol

3 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.8 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, banana juice with low fat yogurt contain 17.54 grams of carbohydrates, the 6% of your total daily needs.

Sugars

13.28 g

100 grams of Babyfood, banana juice with low fat yogurt contain 13.28 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

100 grams of Babyfood, banana juice with low fat yogurt contain 0.4 grams of dietary fiber, the 2% of your total daily needs.

17.54 g

6%

daily value

Sodium

100 grams of Babyfood, banana juice with low fat yogurt contain 37 milligrams of Sodium, the 2% of your total daily needs.

37 mg

2%

daily value

Water

100 grams of Babyfood, banana juice with low fat yogurt contain 79% of water, 78.5 grams.

78.5 g

79%

total weight

Others

Protein

2.5 g

Ash

0.66 g