Babyfood, banana with mixed berries, strained Nutrition Facts

Nutrients in Babyfood, banana with mixed berries, strained

100 grams of Babyfood, banana with mixed berries, strained contain 1.01 grams of protein, 0.36 grams of fat, 21.31 grams of carbohydrates, and 1 grams of fiber.

You have 92 calories from 100 grams of Babyfood, banana with mixed berries, strained, the 5% of your total daily needs. It contains 0.36 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, banana with mixed berries, strained, such as Potassium (283 mg), Magnesium (23 mg) or Phosphorus (20 mg) but no Calcium, IronSodium.

It contains some important vitamins: Vitamin A (51 IU), Vitamin B-9 (20 mg) or Vitamin C (18.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, banana with mixed berries, strained have 92 calories, the 5% of your total daily calorie needs.

92 kcal

5%

daily needs

Total Fat

100 grams of Babyfood, banana with mixed berries, strained contain the 1% of your total daily needs: 0.36 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.36 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, banana with mixed berries, strained contain the 7% of your total daily needs: 21.31 grams of carbohydrates.

Sugars

15 g

100 grams of Babyfood, banana with mixed berries, strained contain 15 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of Babyfood, banana with mixed berries, strained contain 1 grams of dietary fiber, the 4% of your total daily needs.

21.31 g

7%

daily value

Sodium

Babyfood, banana with mixed berries, strained is salt-free.

Water

100 grams of Babyfood, banana with mixed berries, strained contain 77% of water, 76.68 grams.

76.68 g

77%

total weight

Others

Protein

1.01 g

Ash

0.65 g