Babyfood, banana with mixed berries, strained Minerals

Minerals in Babyfood, banana with mixed berries, strained

Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).

Potassium (283 mg), Magnesium (23 mg) and Phosphorus (20 mg) are some of the minerals present in Babyfood, banana with mixed berries, strained.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Potassium

Diets high in potassium are associated with improved blood pressure control. There are several mechanisms contributing to this effect, including improved kidney function, reduction in blood clotting and more efficient opening of blood vessels. 100 grams of Babyfood, banana with mixed berries, strained contains 283 milligrams of potassium, that’s the 6% of the daily recommended value for an adult.

283 mg

6%

daily value

Magnesium

When magnesium intake goes too low, levels of parathyroid hormone go down. This leads to a reduced absorption of calcium in the intestines, as well as increased loss of calcium and magnesium in the urine. 23 milligrams of magnesium can be found on every 100 grams of Babyfood, banana with mixed berries, strained, the 6% of the total daily recommended magnesium intake.

23 mg

6%

daily value

Phosphorus

Phosphorus is a mineral that makes up 1% of a person’s total body weight. This mineral is present in every cell of the body. Most of the phosphorus in the body is found in the bones and teeth. In 100 grams of Babyfood, banana with mixed berries, strained, you can find 20 milligrams of phosphorus. It provides the 2% of the daily recommended value for the average adult.

20 mg

2%

daily value

Zinc

Diets low in zinc can induce measureable reductions in the activity of the immune system. These reductions occur relatively quickly and are reversible upon getting zinc back into the body. In 100 grams of Babyfood, banana with mixed berries, strained, you can find 0.23 milligrams of zinc. It provides the 2% of the daily recommended value for the average adult.

0.23 mg

2%

daily value

Copper

Copper is required to manufacture collagen, a major structural protein in the body. When copper deficiency becomes severe, tissue integrity can begin to break down. 100 grams of Babyfood, banana with mixed berries, strained contains 0.09 milligrams of copper, that’s the 5% of the daily recommended value for an adult.

0.09 mg

5%

daily value

Fluorine

Fluoride is a normal constituent of the human body, involved in the mineralisation of both bones and teeth. Because of its role in the prevention of dental caries, fluoride has been classified as essential to human health. In 100 grams of Babyfood, banana with mixed berries, strained, you can find 1.5 micrograms of fluorine. It provides the 0.04% of the daily recommended value for the average adult.

1.5 µg

0.04%

daily value

Manganese

Manganese functions as an antioxidant in skin cells and other cell types. This mineral helps protect skin against oxygen-related damage and also against damage from UV (ultraviolet) light. In 100 grams of Babyfood, banana with mixed berries, strained, you can find 0.35 milligrams of manganese. It provides the 18% of the daily recommended value for the average adult.

0.35 mg

18%

daily value

Selenium

Selenium is required for the proper activity of a group of enzymes called glutahione peroxidases. These enzymes play a key role in the body’s detoxification system and they also provide protection against oxidative stress. 0.8 micrograms of selenium can be found on every 100 grams of Babyfood, banana with mixed berries, strained, the 1% of the total daily recommended selenium intake.

0.8 µg

1%

daily value