Nutrients in Babyfood, cereal, barley, dry
100 grams of Babyfood, cereal, barley, dry contain 13.2 grams of protein, 6.6 grams of fat, 69.4 grams of carbohydrates, and 6.6 grams of fiber.
You have 376 calories from 100 grams of Babyfood, cereal, barley, dry, the 19% of your total daily needs. It contains 6.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Babyfood, cereal, barley, dry, such as Calcium (795 mg), Phosphorus (439 mg) or Potassium (395 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-3 (35.98 mg), Vitamin B-9 (29 mg) or Vitamin E (5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 376 calories from 100 grams of Babyfood, cereal, barley, dry, the 19% of your total daily needs.
376 kcal
19%
daily needs
100 grams of Babyfood, cereal, barley, dry contain 6.6 grams of total fat, of which 0.89 gr. are saturated.
6.6 g
10%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Babyfood, cereal, barley, dry contain 12 milligrams of Sodium, the 1% of your total daily needs.
12 mg
1%
daily value
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