Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Nutrition Facts

Nutrients in Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain 3.82 grams of protein, 3.46 grams of fat, 10 grams of carbohydrates, and 0.4 grams of fiber.

You have 86 calories from 100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk, the 4% of your total daily needs. It contains 3.46 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in Babyfood, cereal, oatmeal, with bananas, prepared with whole milk, such as Potassium (178 mg), Calcium (153 mg) or Phosphorus (111 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (155 IU), Vitamin B-9 (6 mg) or Vitamin B-3 (1.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk have 86 calories, the 4% of your total daily calorie needs.

86 kcal

4%

daily needs

Total Fat

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain the 5% of your total daily needs: 3.46 grams of total fat.

Cholesterol

10 mg | 3% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.46 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain the 3% of your total daily needs: 10 grams of carbohydrates.

Sugars

5.9 g

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain 5.9 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk have 0.4 gr of dietary fiber, the 2% of your total daily needs.

10 g

3%

daily value

Sodium

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain the 3% of your total daily needs: 48 milligrams of Sodium.

48 mg

3%

daily value

Water

100 grams of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk contain 81.81 grams of water, the 82% of the total weight.

81.81 g

82%

total weight

Others

Protein

3.82 g

Ash

0.92 g