Babyfood, cereal, oatmeal, with honey, dry Nutrition Facts

Nutrients in Babyfood, cereal, oatmeal, with honey, dry

100 grams of Babyfood, cereal, oatmeal, with honey, dry contain 13.5 grams of protein, 7 grams of fat, 69.3 grams of carbohydrates, and no fiber.

You have 391 calories from 100 grams of Babyfood, cereal, oatmeal, with honey, dry, the 20% of your total daily needs. It contains 7 grams of fat and mg of Cholesterol.

Some minerals can be present in Babyfood, cereal, oatmeal, with honey, dry, such as Phosphorus (733 mg), Potassium (259 mg) or Magnesium (146 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-3 (36.29 mg), Vitamin B-9 (35 mg) or Vitamin A (23 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 391 calories from 100 grams of Babyfood, cereal, oatmeal, with honey, dry, the 20% of your total daily needs.

391 kcal

20%

daily needs

Total Fat

100 grams of Babyfood, cereal, oatmeal, with honey, dry contain 7 grams of total fat, of which gr. are saturated.

7 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, cereal, oatmeal, with honey, dry contain 69.3 grams of carbohydrates, the 23% of your total daily needs.

Sugars

Babyfood, cereal, oatmeal, with honey, dry is sugar-free

Dietary fiber

Babyfood, cereal, oatmeal, with honey, dry is fiber-free

69.3 g

23%

daily value

Sodium

100 grams of Babyfood, cereal, oatmeal, with honey, dry contain 47 milligrams of Sodium, the 3% of your total daily needs.

47 mg

3%

daily value

Water

100 grams of Babyfood, cereal, oatmeal, with honey, dry contain 6% of water, 5.8 grams.

5.8 g

6%

total weight

Others

Protein

13.5 g

Ash

4.4 g