Babyfood, cereal, rice, with applesauce and bananas, strained Vitamins

Vitamins in Babyfood, cereal, rice, with applesauce and bananas, strained

Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Vitamin C (31.6 mg), Vitamin A (21 IU) and Vitamin B-3 (4.01 mg) are some of the vitamins present in Babyfood, cereal, rice, with applesauce and bananas, strained.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 21 IU of Vitamin A can be found on every 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, the 1% of the total daily recommended Vitamin A intake.

21 IU

1%

daily value

Vitamin B-6

Vitamin B6 ensures that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. In 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, you can find 0.2 milligrams of Vitamin B6. It provides the 12% of the daily recommended value for the average adult.

0.2 mg

12%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, you can find 31.6 milligrams of Vitamin C. It provides the 53% of the daily recommended value for the average adult.

31.6 mg

53%

daily value

Vitamin E

Vitamin E deficiency is rare, Symptoms include greasy stools, chronic diarrhea and an inability to secrete bile. Vitamin E have a positive effect on immune health, protect against the oxidative damage and have preventive effects against cancer. 0.04 milligrams of Vitamin E can be found on every 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, the 0% of the total daily recommended Vitamin E intake.

0.04 mg

0%

daily value

Vitamin K

While rare, a deficiency in vitamin K can lead to defective blood clotting, increased bleeding and osteoporosis. Vitamin K is found in plants such as broccoli, cauliflower, parsley and spinach. 0.2 micrograms of Vitamin K can be found on every 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, the 0% of the total daily recommended Vitamin K intake.

0.2 µg

0%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, you can find 0.26 milligrams of Vitamin B-1. It provides the 17% of the daily recommended value for the average adult.

0.26 mg

17%

daily value

Vitamin B-2

The Vitamin B2 can act as an antioxidant, potentially helping to prevent cancer and prohibit cholesterol buildup by controlling the proliferation of harmful molecules known as free radicals. In 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, you can find 0.42 milligrams of Vitamin B-2. It provides the 25% of the daily recommended value for the average adult.

0.42 mg

25%

daily value

Vitamin B-3

Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, you can find 4.01 milligrams of Vitamin B-3. It provides the 20% of the daily recommended value for the average adult.

4.01 mg

20%

daily value

Vitamin B-9

Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 3 micrograms of Vitamin B9 can be found on every 100 grams of Babyfood, cereal, rice, with applesauce and bananas, strained, the 1% of the total daily recommended Vitamin B-9 intake.

3 µg

1%

daily value