Babyfood, cereal, rice with pears and apple, dry, instant Vitamins

Vitamins in Babyfood, cereal, rice with pears and apple, dry, instant

A Vitamin is a vital nutrient that an organism requires in small quantities. We get vitamins from food because our body does not produce enough of them (or none at all). Vitamins are essential nutrients found in foods that contribute to a healthy life.

Vitamin C (250.0 mg), Vitamin B-3 (25.24 mg) and Vitamin B-9 (5 mg) are some of the vitamins present in Babyfood, cereal, rice with pears and apple, dry, instant.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin B-6

Vitamin B6 ensures that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. In 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant, you can find 0.1 milligrams of Vitamin B6. It provides the 5% of the daily recommended value for the average adult.

0.1 mg

5%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant, you can find 250.0 milligrams of Vitamin C. It provides the 417% of the daily recommended value for the average adult.

250.0 mg

417%

daily value

Vitamin E

Vitamin E is necessary for structural and functional maintenance of skeletal, cardiac, and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron and selenium. In 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant, you can find 0.13 milligrams of Vitamin E. It provides the 1% of the daily recommended value for the average adult.

0.13 mg

1%

daily value

Vitamin K

Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones. This group includes vitamins K, K1, K3 and K3. It is found in plants and is the primary source of vitamin K that humans obtain through foods. 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant contains 0.3 micrograms of Vitamin K, that’s the 0% of the daily recommended value for an adult.

0.3 µg

0%

daily value

Vitamin B-1

Vitamin B1, also called thiamine, is one of 8 B vitamins. All B vitamins help the body convert food into fuel, which the body uses to produce energy. All B vitamins are water-soluble, meaning that the body does not store them. 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant contains 1.6 milligrams of Vitamin B-1, that’s the 107% of the daily recommended value for an adult.

1.6 mg

107%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant contains 1.88 milligrams of Vitamin B-2, that’s the 126% of the daily recommended value for an adult.

1.88 mg

111%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant contains 25.24 milligrams of Vitamin B-3, that’s the 126% of the daily recommended value for an adult.

25.24 mg

126%

daily value

Vitamin B-9

Vitamin B9 (more commonly known as folate - or folic acid) is a water-soluble vitamin that is part of the B vitamin family. Folate occurs naturally in foods, while folic acid is the synthetic form of folate. 100 grams of Babyfood, cereal, rice with pears and apple, dry, instant contains 5 micrograms of Vitamin B-9, that’s the 1% of the daily recommended value for an adult.

5 µg

1%

daily value