Nutrients in Babyfood, cereal, whole wheat, with apples, dry
100 grams of Babyfood, cereal, whole wheat, with apples, dry contain 12.6 grams of protein, 4.8 grams of fat, 77.1 grams of carbohydrates, and 12.2 grams of fiber.
You have 402 calories from 100 grams of Babyfood, cereal, whole wheat, with apples, dry, the 20% of your total daily needs. It contains 4.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Babyfood, cereal, whole wheat, with apples, dry, such as Calcium (600 mg), Potassium (516 mg) or Phosphorus (500 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (58.3 mg), Vitamin A (20 IU) or Vitamin B-9 (20 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Babyfood, cereal, whole wheat, with apples, dry have the 20% of your total daily calorie needs: 402 calories.
402 kcal
20%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, cereal, whole wheat, with apples, dry have 4.8 gr of total fat, the 7% of your total daily needs.
4.8 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, cereal, whole wheat, with apples, dry have 25 mg of salt, the 2% of your total daily needs.
25 mg
2%
daily value
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