Babyfood, cereal, with egg yolks, strained Nutrition Facts

Nutrients in Babyfood, cereal, with egg yolks, strained

100 grams of Babyfood, cereal, with egg yolks, strained contain 1.9 grams of protein, 1.8 grams of fat, 7 grams of carbohydrates, and 0.9 grams of fiber.

You have 51 calories from 100 grams of Babyfood, cereal, with egg yolks, strained, the 3% of your total daily needs. It contains 1.8 grams of fat and 63 mg of Cholesterol.

Some minerals can be present in Babyfood, cereal, with egg yolks, strained, such as Phosphorus (40 mg), Potassium (39 mg) or Sodium (33 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin A (141 IU), Vitamin B-9 (3 mg) or Vitamin B-5 (0.87 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Babyfood, cereal, with egg yolks, strained have the 3% of your total daily calorie needs: 51 calories.

51 kcal

3%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, cereal, with egg yolks, strained have 1.8 gr of total fat, the 3% of your total daily needs.

Cholesterol

63 mg | 21% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.8 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Babyfood, cereal, with egg yolks, strained have 7 gr of carbohydrates, the 2% of your total daily needs.

Sugars

Babyfood, cereal, with egg yolks, strained is sugar-free

Dietary fiber

0.9 g | 4% daily needs

100 grams of Babyfood, cereal, with egg yolks, strained contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

7 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, cereal, with egg yolks, strained have 33 mg of salt, the 2% of your total daily needs.

33 mg

2%

daily value

Water

100 grams of Babyfood, cereal, with egg yolks, strained contain 89% of water, 88.8 grams.

88.8 g

89%

total weight

Others

Protein

1.9 g

Ash

0.5 g