Babyfood, cereal, with eggs, strained Nutrition Facts

Nutrients in Babyfood, cereal, with eggs, strained

100 grams of Babyfood, cereal, with eggs, strained contain 2.2 grams of protein, 1.5 grams of fat, 8 grams of carbohydrates, and no fiber.

You have 58 calories from 100 grams of Babyfood, cereal, with eggs, strained, the 3% of your total daily needs. It contains 1.5 grams of fat and 51 mg of Cholesterol.

Some minerals can be present in Babyfood, cereal, with eggs, strained, such as Phosphorus (46 mg), Potassium (44 mg) or Sodium (38 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin A (161 IU), Vitamin B-9 (9 mg) or Vitamin B-5 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 58 calories from 100 grams of Babyfood, cereal, with eggs, strained, the 3% of your total daily needs.

58 kcal

3%

daily needs

Total Fat

100 grams of Babyfood, cereal, with eggs, strained contain 1.5 grams of total fat, of which 0.49 gr. are saturated.

Cholesterol

51 mg | 17% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.5 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, cereal, with eggs, strained contain 8 grams of carbohydrates, the 3% of your total daily needs.

Sugars

Babyfood, cereal, with eggs, strained is sugar-free

Dietary fiber

Babyfood, cereal, with eggs, strained is fiber-free

8 g

3%

daily value

Sodium

100 grams of Babyfood, cereal, with eggs, strained contain 38 milligrams of Sodium, the 3% of your total daily needs.

38 mg

3%

daily value

Water

100 grams of Babyfood, cereal, with eggs, strained contain 87% of water, 87.2 grams.

87.2 g

87%

total weight

Others

Protein

2.2 g

Ash

0.6 g