Babyfood, cereal, with eggs, strained Vitamins

Vitamins in Babyfood, cereal, with eggs, strained

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Vitamin A (161 IU), Vitamin B-9 (9 mg) and Vitamin B-5 (1 mg) are some of the vitamins present in Babyfood, cereal, with eggs, strained.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Babyfood, cereal, with eggs, strained contains 161 IU of Vitamin A, that’s the 5% of the daily recommended value for an adult.

161 IU

5%

daily value

Vitamin B-12

Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Babyfood, cereal, with eggs, strained contains 0.08 micrograms of Vitamin B12, that’s the 1% of the daily recommended value for an adult.

0.08 µg

1%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Babyfood, cereal, with eggs, strained, you can find 0.8 milligrams of Vitamin C. It provides the 1% of the daily recommended value for the average adult.

0.8 mg

1%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Babyfood, cereal, with eggs, strained, you can find 0.01 milligrams of Vitamin B-1. It provides the 1% of the daily recommended value for the average adult.

0.01 mg

1%

daily value

Vitamin B-2

The Vitamin B2 can act as an antioxidant, potentially helping to prevent cancer and prohibit cholesterol buildup by controlling the proliferation of harmful molecules known as free radicals. In 100 grams of Babyfood, cereal, with eggs, strained, you can find 0.05 milligrams of Vitamin B-2. It provides the 3% of the daily recommended value for the average adult.

0.05 mg

3%

daily value

Vitamin B-3

Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Babyfood, cereal, with eggs, strained, you can find 0.05 milligrams of Vitamin B-3. It provides the 0% of the daily recommended value for the average adult.

0.05 mg

0%

daily value

Vitamin B-5

Vitamin B5 is known as pantothenic, this names derives from the Greek word pantothen, meaning “from everywhere”, reflecting the fact that small amounts of pantothenic acid can be found in nearly every food. 1 milligrams of Vitamin B5 can be found on every 100 grams of Babyfood, cereal, with eggs, strained, the 10% of the total daily recommended Vitamin B-5 intake.

1 mg

10%

daily value

Vitamin B-9

Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 9 micrograms of Vitamin B9 can be found on every 100 grams of Babyfood, cereal, with eggs, strained, the 2% of the total daily recommended Vitamin B-9 intake.

9 µg

2%

daily value