Nutrients in Babyfood, cookies, arrowroot
100 grams of Babyfood, cookies, arrowroot contain 7.6 grams of protein, 10 grams of fat, 75.4 grams of carbohydrates, and 0.2 grams of fiber.
You have 424 calories from 100 grams of Babyfood, cookies, arrowroot, the 21% of your total daily needs. It contains 10 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Babyfood, cookies, arrowroot, such as Sodium (319 mg), Potassium (156 mg) or Phosphorus (116 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin B-3 (5.73 mg) or Vitamin C (5.5 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Babyfood, cookies, arrowroot have the 21% of your total daily calorie needs: 424 calories.
424 kcal
21%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, cookies, arrowroot have 10 gr of total fat, the 15% of your total daily needs.
10 g
15%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, cookies, arrowroot have 319 mg of salt, the 21% of your total daily needs.
319 mg
21%
daily value
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