Babyfood, cookies Nutrition Facts

Nutrients in Babyfood, cookies

100 grams of Babyfood, cookies contain 11.8 grams of protein, 13.2 grams of fat, 67.1 grams of carbohydrates, and 0.2 grams of fiber.

You have 433 calories from 100 grams of Babyfood, cookies, the 22% of your total daily needs. It contains 13.2 grams of fat and 12 mg of Cholesterol.

Some minerals can be present in Babyfood, cookies, such as Potassium (501 mg), Sodium (300 mg) or Phosphorus (179 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (93 mg), Vitamin A (23 IU) or Vitamin B-3 (15.96 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 433 calories from 100 grams of Babyfood, cookies, the 22% of your total daily needs.

433 kcal

22%

daily needs

Total Fat

100 grams of Babyfood, cookies contain 13.2 grams of total fat, of which 2.35 gr. are saturated.

Cholesterol

12 mg | 4% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

13.2 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, cookies contain 67.1 grams of carbohydrates, the 22% of your total daily needs.

Sugars

24.2 g

100 grams of Babyfood, cookies contain 24.2 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

100 grams of Babyfood, cookies contain 0.2 grams of dietary fiber, the 1% of your total daily needs.

67.1 g

22%

daily value

Sodium

100 grams of Babyfood, cookies contain 300 milligrams of Sodium, the 20% of your total daily needs.

300 mg

20%

daily value

Water

100 grams of Babyfood, cookies contain 6% of water, 5.9 grams.

5.9 g

6%

total weight

Others

Protein

11.8 g

Ash

2 g