Babyfood, dessert, cherry vanilla pudding, strained Vitamins

Vitamins in Babyfood, dessert, cherry vanilla pudding, strained

A Vitamin is a vital nutrient that an organism requires in small quantities. We get vitamins from food because our body does not produce enough of them (or none at all). Vitamins are essential nutrients found in foods that contribute to a healthy life.

Vitamin A (261 IU), Vitamin C (1.1 mg) and Vitamin K (0.2 µg) are some of the vitamins present in Babyfood, dessert, cherry vanilla pudding, strained.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 261 IU of Vitamin A can be found on every 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, the 9% of the total daily recommended Vitamin A intake.

261 IU

9%

daily value

Vitamin B-12

Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Babyfood, dessert, cherry vanilla pudding, strained contains 0.01 micrograms of Vitamin B12, that’s the 0% of the daily recommended value for an adult.

0.01 µg

0%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, you can find 1.1 milligrams of Vitamin C. It provides the 2% of the daily recommended value for the average adult.

1.1 mg

2%

daily value

Vitamin E

Vitamin E deficiency is rare, Symptoms include greasy stools, chronic diarrhea and an inability to secrete bile. Vitamin E have a positive effect on immune health, protect against the oxidative damage and have preventive effects against cancer. 0.01 milligrams of Vitamin E can be found on every 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, the 0% of the total daily recommended Vitamin E intake.

0.01 mg

0%

daily value

Vitamin K

Vitamin K is an essential nutrient necessary for responding to injuries, and may also be helpful for bone health, reduce bones loss, and decrease risk of bone fractures. It also help to prevent calcification of arteries and other soft tissue. In 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, you can find 0.2 micrograms of Vitamin K. It provides the 0% of the daily recommended value for the average adult.

0.2 µg

0%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, you can find 0.008 milligrams of Vitamin B-1. It provides the 1% of the daily recommended value for the average adult.

0.008 mg

1%

daily value

Vitamin B-2

Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.01 milligrams of Vitamin B2 can be found on every 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, the 1% of the total daily recommended Vitamin B2 intake.

0.01 mg

1%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.03 milligrams of Vitamin B3 can be found on every 100 grams of Babyfood, dessert, cherry vanilla pudding, strained, the 0% of the total daily recommended Vitamin B3 intake.

0.03 mg

0%

daily value