Babyfood, dessert, peach melba, junior Vitamins

Vitamins in Babyfood, dessert, peach melba, junior

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

The essential vitamins present in Babyfood, dessert, peach melba, junior are: Vitamin A (196 IU), Vitamin C (26.0 mg) and Vitamin B-9 (2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Babyfood, dessert, peach melba, junior contains 196 IU of Vitamin A, that’s the 7% of the daily recommended value for an adult.

196 IU

7%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Babyfood, dessert, peach melba, junior, you can find 26.0 milligrams of Vitamin C. It provides the 43% of the daily recommended value for the average adult.

26.0 mg

43%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Babyfood, dessert, peach melba, junior, you can find 0.007 milligrams of Vitamin B-1. It provides the 0% of the daily recommended value for the average adult.

0.007 mg

0%

daily value

Vitamin B-2

Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 0.03 milligrams of Vitamin B2 can be found on every 100 grams of Babyfood, dessert, peach melba, junior, the 2% of the total daily recommended Vitamin B2 intake.

0.03 mg

2%

daily value

Vitamin B-3

Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 0.27 milligrams of Vitamin B3 can be found on every 100 grams of Babyfood, dessert, peach melba, junior, the 1% of the total daily recommended Vitamin B3 intake.

0.27 mg

1%

daily value

Vitamin B-9

Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 2 micrograms of Vitamin B9 can be found on every 100 grams of Babyfood, dessert, peach melba, junior, the 1% of the total daily recommended Vitamin B-9 intake.

2 µg

1%

daily value