Babyfood, dinner, broccoli and chicken, junior Nutrition Facts and Analysis

Nutrients in Babyfood, dinner, broccoli and chicken, junior

100 grams of Babyfood, dinner, broccoli and chicken, junior contain 3.59 grams of protein, 2.48 grams of fat, 6.34 grams of carbohydrates, and 1.4 grams of fiber.

You have 62 calories from 100 grams of Babyfood, dinner, broccoli and chicken, junior, the 3% of your total daily needs. It contains 2.48 grams of fat and 13 mg of Cholesterol.

Some minerals can be present in Babyfood, dinner, broccoli and chicken, junior, such as Potassium (170 mg), Phosphorus (58 mg) or Calcium (37 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (474 IU), Vitamin K (73.5 µg) or Vitamin B-9 (69 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, dinner, broccoli and chicken, junior have 62 calories, the 3% of your total daily calorie needs.

62 kcal

daily needs

Total Fat

100 grams of Babyfood, dinner, broccoli and chicken, junior contain the 4% of your total daily needs: 2.48 grams of total fat.

Cholesterol

13 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.48 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, dinner, broccoli and chicken, junior contain the 2% of your total daily needs: 6.34 grams of carbohydrates.

Sugars

1.43 g

100 grams of Babyfood, dinner, broccoli and chicken, junior contain 1.43 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, dinner, broccoli and chicken, junior have 1.4 gr of dietary fiber, the 6% of your total daily needs.

6.34 g

daily value

Sodium

100 grams of Babyfood, dinner, broccoli and chicken, junior contain the 1% of your total daily needs: 17 milligrams of Sodium.

17 mg

daily value

Water

100 grams of Babyfood, dinner, broccoli and chicken, junior contain 86.92 grams of water, the 87% of the total weight.

86.92 g

87%

total weight

Others

Protein

3.59 g

Ash

0.67 g

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