Nutrients in Babyfood, dinner, potatoes with cheese and ham, toddler
100 grams of Babyfood, dinner, potatoes with cheese and ham, toddler contain 3.5 grams of protein, 2 grams of fat, 11.97 grams of carbohydrates, and 1.2 grams of fiber.
You have 78 calories from 100 grams of Babyfood, dinner, potatoes with cheese and ham, toddler, the 4% of your total daily needs. It contains 2 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in Babyfood, dinner, potatoes with cheese and ham, toddler, such as Sodium (205 mg), Potassium (143 mg) or Phosphorus (108 mg).
It contains some important vitamins: Vitamin A (31 IU), Vitamin B-9 (6 mg) or Vitamin K (1.3 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Babyfood, dinner, potatoes with cheese and ham, toddler have the 4% of your total daily calorie needs: 78 calories.
78 kcal
4%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, dinner, potatoes with cheese and ham, toddler have 2 gr of total fat, the 3% of your total daily needs.
2 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, dinner, potatoes with cheese and ham, toddler have 205 mg of salt, the 14% of your total daily needs.
205 mg
14%
daily value
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