Vitamins in Babyfood, dinner, vegetables and lamb, junior
A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.
Vitamin B-9 (4 mg), Vitamin C (1.7 mg) and Vitamin A (1,483 IU) are some of the vitamins present in Babyfood, dinner, vegetables and lamb, junior.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 1,483 IU of Vitamin A, that’s the 49% of the daily recommended value for an adult.
1,483 IU
49%
daily value
Vitamin B12, also known as cyanocobalamin, is a water-soluble nutrient that is part of the B vitamin family. Vitamin B12 is important to DNA synthesis and maintaining healthy nerve cells. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 0.16 micrograms of Vitamin B12, that’s the 3% of the daily recommended value for an adult.
0.16 µg
3%
daily value
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 1.7 milligrams of Vitamin C, that’s the 3% of the daily recommended value for an adult.
1.7 mg
3%
daily value
Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 0.24 milligrams of Vitamin E, that’s the 2% of the daily recommended value for an adult.
0.24 mg
2%
daily value
More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Babyfood, dinner, vegetables and lamb, junior, you can find 0.02 milligrams of Vitamin B-1. It provides the 1% of the daily recommended value for the average adult.
0.02 mg
1%
daily value
Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 0.03 milligrams of Vitamin B-2, that’s the 3% of the daily recommended value for an adult.
0.03 mg
2%
daily value
Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Babyfood, dinner, vegetables and lamb, junior contains 0.55 milligrams of Vitamin B-3, that’s the 3% of the daily recommended value for an adult.
0.55 mg
3%
daily value
The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Babyfood, dinner, vegetables and lamb, junior, you can find 0.15 milligrams of Vitamin B5. It provides the 2% of the daily recommended value for the average adult.
0.15 mg
2%
daily value
Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 4 micrograms of Vitamin B9 can be found on every 100 grams of Babyfood, dinner, vegetables and lamb, junior, the 1% of the total daily recommended Vitamin B-9 intake.
4 µg
1%
daily value
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