Babyfood, fruit, applesauce and cherries, junior Nutrition Facts

Nutrients in Babyfood, fruit, applesauce and cherries, junior

100 grams of Babyfood, fruit, applesauce and cherries, junior contain no protein, no fat, 14.1 grams of carbohydrates, and 1.1 grams of fiber.

You have 51 calories from 100 grams of Babyfood, fruit, applesauce and cherries, junior, the 3% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, fruit, applesauce and cherries, junior, such as Potassium (132 mg), Phosphorus (8 mg) or Magnesium (4 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (45 IU), Vitamin C (42.8 mg) or Vitamin K (1.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, fruit, applesauce and cherries, junior have 51 calories, the 3% of your total daily calorie needs.

51 kcal

3%

daily needs

Total Fat

100 grams of Babyfood, fruit, applesauce and cherries, junior contain the 0% of your total daily needs: 0 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, fruit, applesauce and cherries, junior contain the 5% of your total daily needs: 14.1 grams of carbohydrates.

Sugars

10.61 g

100 grams of Babyfood, fruit, applesauce and cherries, junior contain 10.61 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

100 grams of Babyfood, fruit, applesauce and cherries, junior contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

14.1 g

5%

daily value

Sodium

100 grams of Babyfood, fruit, applesauce and cherries, junior contain the 0% of your total daily needs: 1 milligrams of Sodium.

1 mg

0%

daily value

Water

100 grams of Babyfood, fruit, applesauce and cherries, junior contain 86% of water, 85.6 grams.

85.6 g

86%

total weight

Others

Ash

0.3 g