Nutrients in Babyfood, fruit, applesauce and cherries, strained
100 grams of Babyfood, fruit, applesauce and cherries, strained contain no protein, no fat, 14.1 grams of carbohydrates, and 1.1 grams of fiber.
You have 51 calories from 100 grams of Babyfood, fruit, applesauce and cherries, strained, the 3% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Babyfood, fruit, applesauce and cherries, strained, such as Potassium (132 mg), Phosphorus (8 mg) or Magnesium (4 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (45 IU), Vitamin C (42.8 mg) or Vitamin K (2.0 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Babyfood, fruit, applesauce and cherries, strained have the 3% of your total daily calorie needs: 51 calories.
51 kcal
3%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, fruit, applesauce and cherries, strained have 0 gr of total fat, the 0% of your total daily needs.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, fruit, applesauce and cherries, strained have 1 mg of salt, the 0% of your total daily needs.
1 mg
0%
daily value
Ash
0.25 g
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