Babyfood, fruit, pears and pineapple, strained Nutrition Facts

Nutrients in Babyfood, fruit, pears and pineapple, strained

100 grams of Babyfood, fruit, pears and pineapple, strained contain 0.3 grams of protein, 0.1 grams of fat, 10.9 grams of carbohydrates, and 2.6 grams of fiber.

You have 41 calories from 100 grams of Babyfood, fruit, pears and pineapple, strained, the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, fruit, pears and pineapple, strained, such as Potassium (116 mg), Calcium (10 mg) or Phosphorus (9 mg) but no Sodium or Manganese.

It contains some important vitamins: Vitamin A (29 IU), Vitamin C (27.5 mg) or Vitamin B-9 (3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, fruit, pears and pineapple, strained have 41 calories, the 2% of your total daily calorie needs.

41 kcal

2%

daily needs

Total Fat

100 grams of Babyfood, fruit, pears and pineapple, strained contain the 0% of your total daily needs: 0.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, fruit, pears and pineapple, strained contain the 4% of your total daily needs: 10.9 grams of carbohydrates.

Sugars

7.79 g

100 grams of Babyfood, fruit, pears and pineapple, strained contain 7.79 grams of sugars.

Dietary fiber

2.6 g | 10% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, fruit, pears and pineapple, strained have 2.6 gr of dietary fiber, the 10% of your total daily needs.

10.9 g

4%

daily value

Sodium

Babyfood, fruit, pears and pineapple, strained is salt-free.

Water

100 grams of Babyfood, fruit, pears and pineapple, strained contain 88.5 grams of water, the 89% of the total weight.

88.5 g

89%

total weight

Others

Protein

0.3 g

Ash

0.3 g