Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Nutrition Facts

Nutrients in Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain 0.1 grams of protein, no fat, 20.5 grams of carbohydrates, and 1.2 grams of fiber.

You have 74 calories from 100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior, the 4% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, fruit, plums with tapioca, without ascorbic acid, junior, such as Potassium (83 mg), Fluoride (34.4 µg) or Calcium (6 mg) but no Sodium or Manganese.

It contains some important vitamins: Vitamin A (94 IU), Vitamin K (3.4 µg) or Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior have 74 calories, the 4% of your total daily calorie needs.

74 kcal

4%

daily needs

Total Fat

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain the 0% of your total daily needs: 0 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain the 7% of your total daily needs: 20.5 grams of carbohydrates.

Sugars

13.64 g

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain 13.64 grams of sugars.

Dietary fiber

1.2 g | 5% daily needs

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain 1.2 grams of dietary fiber, the 5% of your total daily needs.

20.5 g

7%

daily value

Sodium

Babyfood, fruit, plums with tapioca, without ascorbic acid, junior is salt-free.

Water

100 grams of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior contain 79% of water, 79.2 grams.

79.2 g

79%

total weight

Others

Protein

0.1 g

Ash

0.2 g