Babyfood, juice, apple and plum Nutrition Facts

Nutrients in Babyfood, juice, apple and plum

100 grams of Babyfood, juice, apple and plum contain 0.1 grams of protein, no fat, 12.3 grams of carbohydrates, and 0.1 grams of fiber.

You have 49 calories from 100 grams of Babyfood, juice, apple and plum, the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, juice, apple and plum, such as Potassium (101 mg), Calcium (5 mg) or Magnesium (3 mg) but no Sodium, ManganeseFluoride.

It contains some important vitamins: Vitamin C (58.2 mg), Vitamin A (43 IU) or Vitamin K (0.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, juice, apple and plum have 49 calories, the 2% of your total daily calorie needs.

49 kcal

2%

daily needs

Total Fat

100 grams of Babyfood, juice, apple and plum contain the 0% of your total daily needs: 0 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, juice, apple and plum contain the 4% of your total daily needs: 12.3 grams of carbohydrates.

Sugars

11.54 g

100 grams of Babyfood, juice, apple and plum contain 11.54 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, juice, apple and plum have 0.1 gr of dietary fiber, the 0% of your total daily needs.

12.3 g

4%

daily value

Sodium

Babyfood, juice, apple and plum is salt-free.

Water

100 grams of Babyfood, juice, apple and plum contain 87.3 grams of water, the 87% of the total weight.

87.3 g

87%

total weight

Others

Protein

0.1 g

Ash

0.3 g