Babyfood, potatoes, toddler Nutrition Facts

Nutrients in Babyfood, potatoes, toddler

100 grams of Babyfood, potatoes, toddler contain 1 grams of protein, 0.1 grams of fat, 11.73 grams of carbohydrates, and 0.9 grams of fiber.

You have 52 calories from 100 grams of Babyfood, potatoes, toddler, the 3% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, potatoes, toddler, such as Potassium (110 mg), Sodium (57 mg) or Phosphorus (23 mg) but no Fluoride.

It contains some important vitamins: Vitamin C (10.5 mg), Vitamin B-9 (6 mg) or Vitamin B-3 (0.35 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Babyfood, potatoes, toddler have the 3% of your total daily calorie needs: 52 calories.

52 kcal

3%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Babyfood, potatoes, toddler have 0.1 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Babyfood, potatoes, toddler have 11.73 gr of carbohydrates, the 4% of your total daily needs.

Sugars

0.91 g

100 grams of Babyfood, potatoes, toddler contain 0.91 grams of sugars.

Dietary fiber

0.9 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, potatoes, toddler have 0.9 gr of dietary fiber, the 4% of your total daily needs.

11.73 g

4%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, potatoes, toddler have 57 mg of salt, the 4% of your total daily needs.

57 mg

4%

daily value

Water

100 grams of Babyfood, potatoes, toddler contain 86.8 grams of water, the 87% of the total weight.

86.8 g

87%

total weight

Others

Protein

1 g

Ash

0.37 g