Babyfood, vegetables, carrots, strained Nutrition Facts

Nutrients in Babyfood, vegetables, carrots, strained

100 grams of Babyfood, vegetables, carrots, strained contain 0.8 grams of protein, 0.1 grams of fat, 6 grams of carbohydrates, and 1.7 grams of fiber.

You have 26 calories from 100 grams of Babyfood, vegetables, carrots, strained, the 1% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, vegetables, carrots, strained, such as Potassium (196 mg), Sodium (69 mg) or Calcium (22 mg) but no Manganese.

It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin K (14.4 µg) or Vitamin C (5.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 26 calories from 100 grams of Babyfood, vegetables, carrots, strained, the 1% of your total daily needs.

26 kcal

1%

daily needs

Total Fat

100 grams of Babyfood, vegetables, carrots, strained contain 0.1 grams of total fat, of which 0.01 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, vegetables, carrots, strained contain 6 grams of carbohydrates, the 2% of your total daily needs.

Sugars

3.64 g

100 grams of Babyfood, vegetables, carrots, strained contain 3.64 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

100 grams of Babyfood, vegetables, carrots, strained contain 1.7 grams of dietary fiber, the 7% of your total daily needs.

6 g

2%

daily value

Sodium

100 grams of Babyfood, vegetables, carrots, strained contain 69 milligrams of Sodium, the 5% of your total daily needs.

69 mg

5%

daily value

Water

100 grams of Babyfood, vegetables, carrots, strained contain 92% of water, 92.3 grams.

92.3 g

92%

total weight

Others

Protein

0.8 g

Ash

0.8 g