Babyfood, vegetables, peas, strained Nutrition Facts

Nutrients in Babyfood, vegetables, peas, strained

100 grams of Babyfood, vegetables, peas, strained contain 3.27 grams of protein, 0.43 grams of fat, 8.36 grams of carbohydrates, and 2 grams of fiber.

You have 50 calories from 100 grams of Babyfood, vegetables, peas, strained, the 3% of your total daily needs. It contains 0.43 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Babyfood, vegetables, peas, strained, such as Potassium (106 mg), Phosphorus (50 mg) or Fluoride (22.8 µg).

It contains some important vitamins: Vitamin A (216 IU), Vitamin B-9 (28 mg) or Vitamin K (15.5 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 50 calories from 100 grams of Babyfood, vegetables, peas, strained, the 3% of your total daily needs.

50 kcal

3%

daily needs

Total Fat

100 grams of Babyfood, vegetables, peas, strained contain 0.43 grams of total fat, of which 0.07 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.43 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, vegetables, peas, strained contain 8.36 grams of carbohydrates, the 3% of your total daily needs.

Sugars

2.01 g

100 grams of Babyfood, vegetables, peas, strained contain 2.01 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Babyfood, vegetables, peas, strained contain 2 grams of dietary fiber, the 8% of your total daily needs.

8.36 g

3%

daily value

Sodium

100 grams of Babyfood, vegetables, peas, strained contain 5 milligrams of Sodium, the 0% of your total daily needs.

5 mg

0%

daily value

Water

100 grams of Babyfood, vegetables, peas, strained contain 88% of water, 87.52 grams.

87.52 g

88%

total weight

Others

Protein

3.27 g

Ash

0.42 g