Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA Nutrition Facts and Analysis

Nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 3.4 grams of protein, 3.53 grams of fat, 13.22 grams of carbohydrates, and 0.3 grams of fiber.

You have 98 calories from 100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA, the 5% of your total daily needs. It contains 3.53 grams of fat and 14 mg of Cholesterol.

Some minerals can be present in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA, such as Potassium (149 mg), Calcium (107 mg) or Phosphorus (95 mg).

It contains some important vitamins: Vitamin A (86 IU), Vitamin B-9 (8 mg) or Vitamin C (1.4 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 98 calories from 100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA, the 5% of your total daily needs.

98 kcal

daily needs

Total Fat

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 3.53 grams of total fat, of which 1.84 gr. are saturated.

Cholesterol

14 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.53 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 13.22 grams of carbohydrates, the 4% of your total daily needs.

Sugars

11.46 g

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 11.46 grams of sugars.

Dietary fiber

0.3 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA have 0.3 gr of dietary fiber, the 1% of your total daily needs.

13.22 g

daily value

Sodium

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 41 milligrams of Sodium, the 3% of your total daily needs.

41 mg

daily value

Water

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA contain 79.16 grams of water, the 79% of the total weight.

79.16 g

79%

total weight

Others

Protein

3.4 g

Ash

0.69 g