Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron Nutrition Facts

Nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain 3.05 grams of protein, 3.08 grams of fat, 13 grams of carbohydrates, and 0.6 grams of fiber.

You have 92 calories from 100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron, the 5% of your total daily needs. It contains 3.08 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron, such as Potassium (143 mg), Calcium (98 mg) or Phosphorus (86 mg).

It contains some important vitamins: Vitamin A (82 IU), Vitamin B-9 (7 mg) or Vitamin C (3.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron have 92 calories, the 5% of your total daily calorie needs.

92 kcal

5%

daily needs

Total Fat

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain the 5% of your total daily needs: 3.08 grams of total fat.

Cholesterol

10 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

3.08 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain the 4% of your total daily needs: 13 grams of carbohydrates.

Sugars

11.46 g

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain 11.46 grams of sugars.

Dietary fiber

0.6 g | 2% daily needs

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain 0.6 grams of dietary fiber, the 2% of your total daily needs.

13 g

4%

daily value

Sodium

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain the 3% of your total daily needs: 38 milligrams of Sodium.

38 mg

3%

daily value

Water

100 grams of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron contain 80% of water, 80.21 grams.

80.21 g

80%

total weight

Others

Protein

3.05 g

Ash

0.65 g