Nutrients in Baked Beans
100 grams of Baked Beans contain 5.54 grams of protein, 5.15 grams of fat, 21.63 grams of carbohydrates, and 5.5 grams of fiber.
You have 155 calories from 100 grams of Baked Beans, the 8% of your total daily needs. It contains 5.15 grams of fat and 5 mg of Cholesterol.
Some minerals can be present in Baked Beans, such as Sodium (422 mg), Potassium (358 mg) or Phosphorus (109 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (48 mg), Vitamin C (1.1 mg) or Vitamin B-3 (0.4 mg).