Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Nutrition Facts

Nutrients in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 4.44 grams of protein, 26.15 grams of fat, 65.96 grams of carbohydrates, and 6.7 grams of fiber.

You have 517 calories from 100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits, the 26% of your total daily needs. It contains 26.15 grams of fat and 3 mg of Cholesterol.

Some minerals can be present in Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits, such as Calcium (34 mg), Iron (2.91 mg) or Sodium (2 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (74 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 517 calories from 100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits, the 26% of your total daily needs.

517 kcal

26%

daily needs

Total Fat

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 26.15 grams of total fat, of which 15.61 gr. are saturated.

Cholesterol

3 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

26.15 g

40%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 65.96 grams of carbohydrates, the 22% of your total daily needs.

Sugars

53.07 g

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 53.07 grams of sugars.

Dietary fiber

6.7 g | 27% daily needs

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 6.7 grams of dietary fiber, the 27% of your total daily needs.

65.96 g

22%

daily value

Sodium

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 2 milligrams of Sodium, the 0% of your total daily needs.

2 mg

0%

daily value

Water

100 grams of Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits contain 1% of water, 1.27 grams.

1.27 g

1%

total weight

Others

Protein

4.44 g

Ash

2.07 g